Tag: Lesotho
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5 a day with Mpho (+Welsh)
Healthy eating lessons from Africa

These two lessons fulfill the curriculum requirement to teach about food groups through reference to the story of a four year old boy from Lesotho called Mpho. They are part global Citizenship and part Science and encourage children to think about healthy eating and specifically the goal of eating five portions of fruit and vegetables a day - fitting into QCA - Teeth and eating and other areas in Science.
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Mpho’s food miles (+Welsh)
Comparing where children's food comes from

This lesson plan focuses on where the food we eat comes from and the concept of ‘food miles’. It uses the story of Mpho - a four year old boy from Lesotho, who eats vegetables grown in his family’s Keyhole Garden. Where his food is grown is compared to where pupils get their food from, in the activity. It links well to QCA Geography Unit 8 - ‘Connecting ourselves to the world’. The .kmz file is a short Google Earth Tour showing where Mpho lives (click on it if you have Google Earth, then click on the sub-folder and play.)
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Cow herder game
Make a moo game for two!

Make your own colourful version of this traditional Sudanese cow herder’s game. It can bring the Global Dimension into Art and is easy to make and fun to play! This game is also played in Lesotho.
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Drop Scotch
Fun hopping game from Lesotho

A variation of Hop-Scotch played in Lesotho by Julia. The game involves shunting a shoe polish tin around a grid as you hop. Not as easy as it sounds, but really good fun! You could have a competition to see who can get to the end.
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Mpho’s story (+Welsh)
Mpho is a four year old boy from Lesotho

Mpho lives with his mum and grandma, Mametseliso. Their story shows how Send a Cow training in natural farming methods can supply whole communities with the means to grow healthy food. A great case study if you are looking at the importance of healthy eating and/or growing plants and vegetables. The .kmz file is a short Google Earth Tour showing where Mpho lives (click on it if you have Google Earth, then click on the sub-folder and play.) There are various resources linked to this story mainly around using his keyhole garden and what he eats in, Mpho’s food miles and 5 a day with Mpho.
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Keyhole garden animation
A fun introduction to special African style gardens

This fun, colourful animation from our kids site, Cowforce.com, explains why special gardens are needed in some places in Africa (like Lesotho) and how they can help a poor family. Really useful for an assembly and as an introduction to our African Gardens work in the UK. Turn your sound up to enhance the experience. We have supplied an exe file for PC that should open straight up (over 2MB) or a Quicktime file that is smaller for PC. Have fun.
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Bag Gardens in action - stories
Three case studies of how Bag Gardens help families

These simple stories show how using Bag Gardens can really help families grow more food. They can be easily understood by children and printed out to use as part of an African Gardens display. The ‘Gardens background’ file helps set the scene to our work. Elias and Julia can also be seen on the Cabbages and Cowpats DVD using their Keyhole Garden.
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Karabo’s life in Lesotho Powerpoint
Questions and pictures exploring life in Lesotho

This Powerpoint invites pupils to look at similarities and differences between their lives and that of Karabo from Lesotho. Her day can be seen in full on the Cabbages and Cowpats DVD.Cabbages and Cowpats DVD. These slides show several pictures from her everyday life, including her home, school and doing jobs and a series of questions are posed to get children thinking. This resource can act as a good starting point for discussion and is linked to other resources about Karabo’s life.
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Karabo’s life information boxes (+Welsh)
Background info on Karabo from Lesotho

These information boxes give insights into nine year old Karabo’s life, they can be cut up and handed out to table groups to discuss the questions are posed on each one. The boxes can also be used to promote discussion on their own, alongside the Cabbages and Cowpats DVD (preview the Life in Lesotho video clip) or Karabo’s life in Lesotho Powerpoint.
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Cabbages and Cowpats question sheets
A way to focus learning from the DVD

These questions can be a good way to guide learning from the DVD, enabling you to show the clips several times to deepen learning (preview the Life in Lesotho and the Keyhole Gardens video clips). Quick, factual questions can test their listening skills and other questions are provided to promote classroom discussion and further learning. Order a copy of the DVD here.
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Images, photos, pictures!
Galleries of free photos from Africa

Visit our gallery where you can view and download hundreds of images taken in African countries. The pictures can be used for all sorts of activities, including comparing lives, making leaflets, finding out about animals, making African gardens and lots more. Have a look at the tips pdf to make the most of the images and if you would like access to even more pictures, log in to the main Send a Cow images site.
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Lesotho - country information sheets
Facts and background info - great for projects

These sheets give a brief overview of Lesotho, with information on the geography, culture and issues in the country. They are useful if you are studying Lesotho in topic work and offer comparisons with the UK, they also link well to the stories of Mpho, and Karabo. You can also browse a number of images from Lesotho in our image gallery.
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Mokou - the stone game
A fun outdoor Lesothan game

A 5-a-side game for break times that is played in Lesotho. Mokou involves being quick on your feet and working as a team - requiring only some stones and a recycled plastic bag ball to play. Playing African games like this can be a great way of teaching how to have fun outdoors using local materials.
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Cabbages and Cowpats DVD (+Welsh)
A fun DVD about Africa and Send a Cow

Our ‘Cabbages and Cowpats’ DVD has been produced for primary schools and group use. It features short films about children’s lives in Lesotho, African gardens and Send a Cow’s work in Africa. The DVD is strong on promoting sustainability and healthy eating, it’s accompanied by toe-tapping music, engaging animations and an easy-to-follow storyline - much of it has a Welsh language option. Your kids will watch it until the cows come home! Watch some clips using the links. To buy a copy for just £5.99 (including p&p) call us on 01225 874 222.
www.cowforce.com/cabbages-and-cowpats
www.youtube.com/cowforce
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